Sweat before the season starts

We're teaming up with Practice Yoga for a supplemental event each quarter — a different kind of room than a Networking After 5, and a different way to meet people.

First one is Abby's Heated Vinyasa Level 2: a faster pace, a 96°F room, and sequences built to make you work. You'll leave having actually done something, alongside people you're about to know well.

Be honest with yourself

Is this class for you?

Level 2 means a quicker pace than a beginner class, in a room held between 94 and 98 degrees. Practice Yoga describe it as designed to challenge, energize and strengthen — expect to move, sweat and flow with purpose.

If you've never done yoga, or heat isn't for you, this isn't the one to start with. Practice Yoga run Level 1 and gentle classes through the week — start there, and join us next quarter.